How do you know if a thick yoga mat is right for you? To answer this question you first need to consider the type of activities you will be doing and your personal preference. For instance, do you plan on keeping your mat at home, or will you be transporting it? Below you’ll learn some [...]

Some fitness activities require lots of equipment or investment. For example you can’t go mountain biking without a mountain bike or kayaking without a kayak. Yoga however requires no special equipment or investment. You can start doing yoga without any special equipment, but you may want to consider what to wear and most yoga practitioners [...]

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These colorful floor matsperfect for yoga, Pilates, or stretchingjust might make you forget its 20 degrees outside. Designed by Wai Lana, who has produced TV series, books, and videos, these mats can brighten up the grayest winter days.

Whether you are new to yoga, or a yoga master who has worn out their yoga mat; sooner or later you will find yourself looking for a yoga mat to add to your arsenal of yoga supplies. While many people have the misconception that they can just purchase the first mat they see. It simply [...]